Thursday, August 11, 2011
Sneak Veggies into Meals Without Extra Hassle
I know I should eat my veggies every day, but sometimes it is just one other thing I have to cook up when trying to make a quick and easy meal. It creates a lot of internal turmoil because I actually LOVE vegetables but I am just a lazy bum sometimes and just want to finish cooking so I can EAT! Luckily, I have a method to help with this issue. Below is my genius, life-altering trick:
1. At the beginning of the week, bake up a bunch of veggies (I will give you my easy recipe).
2. Store in fridge and use in meals through out the week.
Wow, I know. I bet no one has thought of that before. You skeptics might be thinking that eating the same veggies as a side dish every day could get boring, right? Well use the already prepared veggies you have and slip them into recipes! Below are some examples of how they could be used over 5 weekdays:
Day 1: Use as a side dish
Day 2: Cook up your favorite pasta, add you favorite sauce, and stir some veggies in! Even add some chicken!
Day 3: Serve cold on a salad with some yummy vinaigrette.
Day 4: Cook up some noodles, add your veggies, add a can of diced tomatoes WITH the juice, add a can of chicken broth, some garlic and onion salt, maybe some red pepper for a kick - and you have got yourself an amazing veggie-noodle soup!
Day 5: Use in a shepherd's pie! Seriously, any vegetable is fantastic with this!
Baked Vegetables:
1) Cut Vegetables in similar sized portions and put in mixing bowl
2) Add olive oil, lots of salt and pepper, and stir so all the vegetables are coated
3) Bake at 425 for 25-30 minutes or until veggies are tender
PS... I know it's a wretched photo... I did in on my cell phone as I was eating ok?!
Labels:
Natalie,
Side Dishes,
Vegetables
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